Visiting Kamalaya wellness and spa resort

Kamalay resort, Koh Samui, Thailand

Kamalaya, Koh Samui, Thailand: Kamalaya is a holistic wellness and spa resort located in Koh Samui, Thailand. It offers healthy lifestyle, exercises, healing therapies, relaxation and nutritious cuisine in beautiful surroundings looking over the Gulf of Thailand. The resort is built around a cave temple, which once served Buddhist monks as a place of meditative retreat, and is now providing an inspiring ambience for this place. I visited the resort in the end of March. Click here to read more about my Kamalaya holiday.

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TheBodyHoliday – the wellness and sport retreat in St. Lucia

Spa villa, TheBodHoliday, St. Lucia
Once a year I need an ultimate healthy holiday, and I like visiting in different wellness resorts. TheBodyHoliday in St. Lucia (Caribbean) offers a great variety of sport activities, healthy food and daily spa treatments, all-inclusive. I did 4-5 hours sports every day including yoga, pilates, aqua fit, fitness classes and much more… A week of exercises gives you a new boost for the year.

Relaxing, TheBodyHoliday, St. LuciaWhat I liked the most in TheBodyholiday retreat?
TheBodyHoliday has absolutely great sport programme. It is one of the bests I know offering an enormous variety of activities every day. The list includes Fitness Classes, Personal Training, Water Sports, Scuba, Yoga, Pilates, Tai Chi, Tennis, Archery, Golf… you name it! And the classes varies from beginners to more advanced, there are definitively something for everyone. You can plan your own day, choose your programme and go which ever classes you want. After a week you clearly notice the difference.

Click here to read more about my week in TheBodyHoliday.

Chiva Som – the ultimate wellness retreat

Chiva Som - ThailandChiva Som is my favourite retreat destination Spa. With friendly staff, great sport and wellness programme, daily massage, additional spa treatments and delicious food this is the place to visit time after time. Click here to read more…

Zanzibar – an exotic island

Zanzibar

It is gorgeous! Surrounded by white beaches and coral reefs, Zanzibar invites you to spend most of your time by the water. Zanzibar is also known as the “Spice Island” having an interesting history with Arabic, African, European and Indian influences. Click here to read more…