Once a year I need an ultimate healthy holiday, and I like visiting in different wellness resorts. TheBodyHoliday in St. Lucia (Caribbean) offers a great variety of sport activities, healthy food and daily spa treatments, all-inclusive. I did 4-5 hours sports every day including yoga, pilates, aqua fit, fitness classes and much more… A week of exercises gives you a new boost for the year.
What I liked the most in TheBodyholiday retreat?
TheBodyHoliday has absolutely great sport programme. It is one of the bests I know offering an enormous variety of activities every day. The list includes Fitness Classes, Personal Training, Water Sports, Scuba, Yoga, Pilates, Tai Chi, Tennis, Archery, Golf… you name it! And the classes varies from beginners to more advanced, there are definitively something for everyone. You can plan your own day, choose your programme and go which ever classes you want. After a week you clearly notice the difference.